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30-Day Chair Yoga Book For Seniors & Beginners - Low Impact Seated Weight Loss Exercises With 60 Poses, Muscle Toning & Flexibility Workout, Spiral Bound

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  5. 30-Day Chair Yoga Book For Seniors & Beginners - Low Impact Seated Weight Loss Exercises With 60 Poses, Muscle Toning & Flexibility Workout, Spiral Bound

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Price: ₹626

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This spiral-bound chair yoga guide is designed for weight loss, perfect for beginners, seniors, and busy people. It features 30-day low-impact workout routines, full exercise instructions, and helps increase strength, flexibility, and boost metabolism. No gym equipment needed-just a chair to start your gentle, weight loss journey at home.

Product Details

Material Paper
Color Multicolor
SKU ss25101444833346604

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