6 M Agility Training Ladder With 12 Adjustable PP Rungs, 50 Cm Wide Polyester Speed And Coordination Exercise Ladder With Carry Bag, Compact Fitness Equipment For Running, Tennis, Football And Cross Training Workouts

<p>6 M COORDINATION TRAINING LADDER</p><p>IMPROVE COORDINATION AND MOVEMENT CONTROL</p><p>This 6 m training ladder provides a wide variety of exercises and can be adapted to different training routines and experience levels. The 12-rung construction is suitable for practicing quick footwork, direction changes, jumps, skips, acceleration, and dynamic movement patterns. Exercises can be performed forward, sideways, or backward, making the ladder a practical accessory for speed, agility, coordination, and reaction training. With a width of 50 cm, it provides convenient spacing for different movement combinations.</p><p>ADVANTAGES</p><p>• 6 m total length provides plenty of space for varied training sequences<br>• 12 adjustable rungs allow the spacing to be adapted to specific exercises and training requirements<br>• Suitable for practicing quick footwork, jumps, skips, acceleration, and changes of direction<br>• Can be incorporated into running, coordination, fitness, and team training sessions<br>• Lightweight construction makes the ladder convenient to transport between training locations<br>• Folds compactly after use for simple storage<br>• Included carrying bag makes transportation and organization easier<br>• Polyester and PP construction is suitable for regular training sessions</p><p>UNIVERSAL USE</p><p>The coordination ladder can be used for football, tennis, running, fitness, cross-training, and various team training activities. It is suitable for use on sports fields, in parks, training halls, gyms, and other suitable exercise areas. Adjustable rung spacing allows users to create different training layouts according to the selected exercise.</p><p>SPECIFICATION</p><p>• Material: (polyester + PP) + cover (polyester)<br>• Total length: 6m<br>• Width: 50cm<br>• Number of rungs: 12<br>• Material: polyester<br>• Weight: 700g<br>• Weight with packaging: 750 g</p>